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Rehab Protocols

Strength comes through proper movement.  A chiropractic adjustment starts the process of correcting improper movement. However, often times, specific rehabilitate exercise is needed to create a longer-lasting change.  For some, this involves the lengthening/stretching of tight and weak muscles; for others, core strength and balance. In every case, addressing joints or muscles that may be causing compensation is imperative in treating the actual source of pain.